As you grow older, your driving patterns will change and a time will come when you might have to give up your keys. According to Mushkatel, Robbins, & Becker, “Barely half of Americans 65 and older held a driver’s license in the early 1970s. Today, 84% of seniors have a license”. It is important to recognize when that is the case. This does not mean the end of your independence, as there are a number of ways you can get around without hassle. This might mean making a switch to what can be a safer and healthier lifestyle for you in your senior years. Your body will give you signs to let you know that your driving patterns have become harmful, and it is necessary to pay attention to those signs. Here’s how to recognize these warning signs.
Health Related Complications
Some of the early warning signs that your age might be interfering with your driving are usually health related. One of the most common complications are health issues that affect your eyesight. If you have an eye condition that affects your vision that is a very clear indication that you should give up your keys. While such a condition might not directly affect your ability to see, it might compromise your night vision, making it difficult for you to drive in the dark. This could also be sensitivity to light or blurred vision.
Loss of Hearing
Loss of hearing could also be a very important sign, since your hearing is vital to your continued safety on the road. If you find that you are increasingly unaware of people honking around you or other safety cues necessary for the road, then you might need to reconsider your decision to keep driving.
If you are on constant medication, you should confirm with your healthcare provider if it is okay for you to keep driving, This is because the side effects of certain medication includes an inability to drive. The same goes should you discover that your reflexes seem to have slowed down and you are finding it increasingly difficult to react as swiftly as you should when you are driving.
Another key health related complication stems from memory loss. Getting lost or missing your way once in a while can happen to anyone. However, if this happens regularly, then you should seek professional help and suspend driving until you hear from your doctor.
Difficulty with Normal Driving Routine
When driving gradually becomes more stressful and you find yourself having difficulty with normal driving routine such as forgetting to turn on your lights, making sudden turns without using your signal or even breaking for no reason, then your driving has probably turned harmful. Also, if you find that you are increasingly having close calls such as near crashes and dents on your car, then that is a warning sign as well.
Benefits of Not Driving
Giving up driving does have several benefits. Not driving may not be easy for you at first, particularly if you have been driving your entire life and it is something you enjoy doing. Nevertheless, deciding not to drive can save your life and the lives of others sharing the road with you. Some benefits include:
Expand Your Network – This is a good way to meet people and expand your social network. If you are reluctant to ask a friend or neighbor for a ride, you can trade something in exchange.
Save on Gasoline and other costs – Owning and keeping a car can be a drain on the resources. Giving up your car means that you save on gasoline and other related costs.
Reduce health risks – In seeking alternative ways of transportation, you might decide to walk or maybe cycle to nearby destinations. These are great ways of incorporating exercise into your lifestyle, thereby reducing health risks.
Increase safety on the roads – Another benefit of not driving is ensuring increased safety on the roads. You greatly reduce the chances of a crash and keep the road safe for you and for other users.
Are you ready to give up your keys? How did you make the transition?